Walk Across Texas! > Walk Across Texas on Your Own

Walk Across Texas!

Family Development and Resource Management, Family and Consumer Sciences, Texas AgriLife Extension Service, The Texas A&M University System

By Yourself Wrap-Up

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Choose your County:

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Walker's 5 Digit Zip Code:

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Walker's Password:

1. Which of these fitness activities do you do now? (Check all that apply.)

A. Walk	D. Ride Bicycle
B. Run	E. Other (specify)
C. Swim

2. How many total minutes each day do you usually do these fitness activities.

A. Walk minutes each day.	D. Ride minutes each day.
B. Run minutes each day.	E. Other activity minutes each day.
C. Swim minutes each day.

3. How many days each week do you usually do these fitness activities.

A. Walk days each week.	D. Ride days each week.
B. Run days each week.	E. Other activity days each week.
C. Swim days each week.

4.  Please let us know what you thought about Walk Across Texas! (Check the box of all that apply.)
   A. Got me started exercising.
   B. Increased the amount of exercise I was already doing.
   C. Kept me going when I felt like quitting.
   D. Helped me motivate my friends and/or family to walk.
   E. Increased my energy.
   F. Decreased the amount of time I spent sitting and doing things like watching TV.
   G. Helped me feel less stressed.

5. What did you like most about Walk Across Texas?

6. How did you learn about Walk Across Texas? (Check the box of all that apply.)

	a. Texas Cooperative Extension		d. Radio or television
	b. Friend, family, co-worker		e. On the Internet
	c. Newspaper		f. Other (specify)

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