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Do I have to walk or can I do other types of physical activity?

Solution You can do just about any type of physical activity to record a mileage for Walk Across Texas!

We recommend the following options to record your miles:

1. 20 minutes of a moderate activity (generally, any activity that makes you breathe hard and sweat) = 1 mile

2. Any measured mile like a track, treadmill, etc.

3. 2,000 steps on a pedometer
Article details
Article ID: 8
Category: General Questions
Date added: 2010-06-14 20:41:43
Views: 9026

 
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