WAT! Blog

The Official Blog for Walk Across Texas!

Get Your Assessment: Life’s Simple 7 Action Plan

February 13, 2014

Source: American Heart Association

In just a few minutes with Life’s Simple Seven, you can learn the state of your heart and what you can do to live a better life. Life’s Simple 7® provides steps for achieving ideal cardiovascular health and is the basis of the American Heart Association’s My Life Check® online initiative. Visitors of mylifecheck.heart.org use data from their health care visits to determine their personal heart score and develop an action plan for a healthier life.

View Full Article (Assessment Tool)


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